The College Reflection
It’s safe to say that the end of college does not feel as scary as I thought. I mean of course there are things that im dreading to leave...
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Wandering Wellness
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Sarah Epstein
Mar 24, 20232 min
'Tis The Damn Season
There are three things in my life I cannot stand. Travel anxiety, arugula, and uncertainty. The spring is a season of change that for...
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Sarah Epstein
May 22, 20222 min
Finding Your Green
The green symbolizes the heart. A woman during my yoga training explained to me how she has been focusing on her green. Focusing on how...
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Sarah Epstein
Apr 9, 20222 min
I Love Me, Say It Back
Lately I have been seeing the people around me starting to lose their love for themselves. I do not know if it has something to do with...
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Sarah Epstein
Apr 3, 20222 min
Music On My Mind
I went to sleep and woke up with one thing on my mind. Music. I have been wanting to express my love for music on this but I have had...
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Sarah Epstein
Apr 3, 20222 min
I think I'm falling for fooooood
Lately I have fallen in love with food. If you know me at all you must know that this type of thing doesn't happen often. I would find...
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Sarah Epstein
Dec 31, 20213 min
New Years Dedicated To You
And to end the worst year off, what better way to celebrate than with my good friend Mr. COVID-19 am I right? Yes, you heard that right...
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Sarah Epstein
Nov 28, 20212 min
Fear of The Future
I have been reminiscing about my childhood recently. The smell of my old house. The taste of Fishsticks and soft Kraft Mac N Cheese....
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Sarah Epstein
Nov 10, 20214 min
Top 5 Ways To Support Yourself and Others
This week the people around me have been experiencing some pretty intense moments. Some are going through heartbreak, some are lost in...
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Sarah Epstein
Nov 3, 20212 min
HelloFresh, Sponser Me!
I hate cooking. I hate cooking. I hate cooking! Or at least that’s what I thought. Everyone who knows me knows that I absolutely hated...
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Sarah Epstein
Oct 31, 20212 min
Welcome to Wandering Wellness
Throughout my entire life I have been longing for a place to go to where I can vent and discuss topics that I am passionate about. I...
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